Dr Sandy Evans

Dr Sandy's presentation style is refreshingly informal and uniquely engaging. She makes complex issues understandable in a delightful common-sense humorous manner. Her entertaining insights and delivery make her and unforgettable speaker.
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Dr Sandy will help you pinpoint your health "gremlins" and then work with you to formulate a plan to eliminate them. The plan will focus on the changes that will give you the biggest bang for your buck and will be tailored around your circumstances.
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Dr Sandy combines the latest science, with a little fun, to create courses and programmes that will help you create BETTER BODY CHEMISTRY, so you optimize your health.
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The fat kids are all drinking low fat milk
Despite much vocal opposition, you’ve managed to convert the family to low fat milk. But the thin kids aren’t doing low fat, they’re drinking full fat milk. The post The fat kids are all drinking low fat milk appeared first on BBC.
Starve without starving – the forgotten longevity secret
The secret to longevity requires undernutrition without malnutrition. Yuck ! Few people are prepared to do this, but cooking BETTER, this is do-able. The post Starve without starving – the forgotten longevity secret appeared first on BBC.
AGEs in insulin resistance
When you’re insulin resistant you AGE faster, extra AGEs (advanced glycation end-products) contribute to this accelerated ageing process. The post AGEs in insulin resistance appeared first on BBC.
Love of the couch could be causing obesity
Humans like to SIT, this happens in both Western and traditional cultures, but in the jungle, there are NO COUCHES - and this makes sitting less of a health risk. The post Love of the couch could be causing obesity appeared first on BBC.
That extra ingredient in processed foods that’s making a BIG difference
Microbial transglutaminases are pop up in everything………. from pastries, to polony, but they’re not listed as an ingredient. Maybe it’s time they should be ? The post That extra ingredient in processed foods that’s making a BIG difference appeared first on BBC.

A scientist turned gremlin buster

Vitamin D

Lung function

Thiamine

Glycine

Ferritin

Endotoxin

Baroreceptor sensitivity

Mannose

Better Body Chemistry blog »

Fake food – it’s killing us softly

The cholesterol that’s clogging your arteries doesn’t come from the blood

Gallstones are NOT a cholesterol problem

The label on that packet of nuts is wrong

Support yourself to overcome stress urinary incontinence

Go to Vagus for a good night’s sleep !

When to take an aspirin to lower your cardiovascular risk

Diet doesn’t matter if you live outside

How food makes us HOT and HOT makes us STOP eating

Eating boring food when you’re bored is pointless

Ups and Downs of Insulin Resistance »

Vitamin D

Lung function

Thiamine

Glycine